Is VO5 Smoothly Does It Shampoo Low FODMAP?

Ingredients

aqua, sodium laureth sulfate, cocamidopropyl betaine, sodium chloride, glycerin, argania spinosa kernel oil, helianthus annuus seed oil, persea gratissima oil, prunus armeniaca kernel oil, rosmarinus officinalis leaf extract, silk amino acids, simmondsia chinensis seed oil, vitis vinifera seed oil, guar hydroxypropyltrimonium chloride, magnesium nitrate, peg-45m, parfum, carbomer, magnesium chloride, ppg-12, dimethiconol, peg-20 castor oil, tea-dodecylbenzenesulfonate, tea-sulfate, disodium edta, mica, glycol distearate, citric acid, sodium hydroxide, triethanolamine, sodium sulfate, silica, dmdm hydantoin, imidazolidinyl urea, methylchloroisothiazolinone, methylisothiazolinone, sodium benzoate, benzyl alcohol, benzyl salicylate, hexyl cinnamal, linalool, ci 77891

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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