Is VO5 Smoothly Does It Shampoo Vegetarian?

Ingredients

aqua, sodium laureth sulfate, cocamidopropyl betaine, sodium chloride, glycerin, argania spinosa kernel oil, helianthus annuus seed oil, persea gratissima oil, prunus armeniaca kernel oil, rosmarinus officinalis leaf extract, silk amino acids, simmondsia chinensis seed oil, vitis vinifera seed oil, guar hydroxypropyltrimonium chloride, magnesium nitrate, peg-45m, parfum, carbomer, magnesium chloride, ppg-12, dimethiconol, peg-20 castor oil, tea-dodecylbenzenesulfonate, tea-sulfate, disodium edta, mica, glycol distearate, citric acid, sodium hydroxide, triethanolamine, sodium sulfate, silica, dmdm hydantoin, imidazolidinyl urea, methylchloroisothiazolinone, methylisothiazolinone, sodium benzoate, benzyl alcohol, benzyl salicylate, hexyl cinnamal, linalool, ci 77891

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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