Is VODKA SAUCE GERD Friendly?
Why it's not GERD friendly
- citric acid
- cheese cultures
- parmesan cheese
- cheese culture
- imported romano cheese
- fresh garlic
- pasteurized cow milk
- imported italian tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
IMPORTED ITALIAN TOMATOES, ITALIAN OLIVE OIL, FRESH ONIONS, IMPORTED ROMANO CHEESE (PASTEURIZED COW MILK, CHEESE CULTURE, SALT, ENZYME, CORN STARCH & CELLULOSE (ANTI-CAKING AGENTS), SORBIC ACID (AS A PRESERVATIVE)), PARMESAN CHEESE (PASTEURIZED COW MILK, CHEESE CULTURES, SALT, ENZYMES, CORN STARCH & CELLULOSE (ANTI-CAKING AGENTS), SORBIC ACID (AS A PRESERVATIVE)), WHEY PROTEIN, VODKA, FRESH BASIL, FRESH GARLIC, SEA SALT, SUGAR, CITRIC ACID, AND SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Sauce · Bottle


