Is Vogel's Café Style Toasted Original Muesli Dairy Free?
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Ingredients
Cereal (56%) (buckwheat, Cornflakes (corn, Sugar, Salt), Rice Flakes (10%) (rice Flour, Maize Starch, Sugar, Rice Bran Oil)), Nuts & Seeds (21%) (coconut, Cashews, Sunflower Seeds, Pumpkin Seeds, Almonds), Fruit (13%) [sultanas (sultanas, Cottonseed Oil), Banana Chips (4%), Sweetened Dried Cranberries (2%)), Brown Sugar, Golden Syrup, New Zealand Bush Honey (1%), Rice Bran Oil, Cinnamon (0.4%), Salt. Contains: Tree Nuts. May Contain: Peanuts, Soy, Milk And Sulphites.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.