Is Vogels Cafe Style Muesli Fruit & Nut Gluten Free Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Why it's not dairy free

milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Cereal (56%) (Buckwheat, Cornflakes (Corn, Sugar, Salt), Rice Flakes (10%) (Rice Flour, Maize Starch, Sugar, Rice Bran Oil)), Fruit (21%) (Sultanas (Sultanas , Cottonseed Oil), Banana Chips (4%), Sweetened Dried Cranberries (2%)), Nuts & Seeds (13%) (Coconut , Cashews, Sunflower Seeds, Pumpkin Seeds, Almonds), Brown Sugar, Golden Syrup, New Zealand Bush Honey (1%), Rice Bran Oil, Cinnamon (0.4%), Salt

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.