Is Vogels Gluten Free Burger Buns 6 Seed Gluten Free?

Ingredients

Water, modified tapioca starch (1442), flour (rice, soy), seed mix (12%) (linseeds, quinoa, sunflower seeds, toasted sesame seeds, pumpkin seeds, poppy seeds), maize starch, canola oil, sugar, yeast, egg white powder, iodised salt, psyllium, cultured dextrose, white vinegar, stabilisers (464, 412).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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