Is Vogel's Gluten Free Dairy Free Chia & Toasted Sesame Gluten Free?

Description
Crisp, crunchy crispbread offers toasted, nutty and slightly savory notes with a dry, firm bite; commonly used with spreads, dips, or as a sturdy base for toppings, on snack boards, or alongside soups and salads. Reviewers often cite satisfying texture and toasty flavor; some note occasional crumbliness; others praise portability.

Description
Crisp, crunchy crispbread offers toasted, nutty and slightly savory notes with a dry, firm bite; commonly used with spreads, dips, or as a sturdy base for toppings, on snack boards, or alongside soups and salads. Reviewers often cite satisfying texture and toasty flavor; some note occasional crumbliness; others praise portability.
Ingredients
Water, Modified Tapioca Starch (1442), Flour (rice, Soy), Maize Starch, Seed Mix (toasted Sesame Seeds (4.5%), Chia Seeds (1%), Milled Linseed), Canola Oil, Sugar, Egg White Powder, Yeast, Iodised Salt, Psyllium, Cultured Dextrose, White Vinegar, Stabilisers (412, 464). Contains: Egg, Sesame And Soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


