Is Vogel's Gluten Free Dairy Free Chia & Toasted Sesame Vegan?
Description
Crisp, crunchy crispbread offers toasted, nutty and slightly savory notes with a dry, firm bite; commonly used with spreads, dips, or as a sturdy base for toppings, on snack boards, or alongside soups and salads. Reviewers often cite satisfying texture and toasty flavor; some note occasional crumbliness; others praise portability.
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Description
Crisp, crunchy crispbread offers toasted, nutty and slightly savory notes with a dry, firm bite; commonly used with spreads, dips, or as a sturdy base for toppings, on snack boards, or alongside soups and salads. Reviewers often cite satisfying texture and toasty flavor; some note occasional crumbliness; others praise portability.
Ingredients
Water, Modified Tapioca Starch (1442), Flour (rice, Soy), Maize Starch, Seed Mix (toasted Sesame Seeds (4.5%), Chia Seeds (1%), Milled Linseed), Canola Oil, Sugar, Egg White Powder, Yeast, Iodised Salt, Psyllium, Cultured Dextrose, White Vinegar, Stabilisers (412, 464). Contains: Egg, Sesame And Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.