Is Vogels Gluten Free Sliced Bread White 520g Low FODMAP?
Description
Soft, mildly sweet white loaf with a fine, slightly moist crumb that toasts evenly. Reviewers commonly mention reliable sandwich performance and improved firmness when toasted, though some report occasional crumbliness when slicing. Used for sandwiches, toast, and light snacks, it adapts well to both cold and warm preparations and breakfasts.
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Description
Soft, mildly sweet white loaf with a fine, slightly moist crumb that toasts evenly. Reviewers commonly mention reliable sandwich performance and improved firmness when toasted, though some report occasional crumbliness when slicing. Used for sandwiches, toast, and light snacks, it adapts well to both cold and warm preparations and breakfasts.
Ingredients
Water, Modified Tapioca Starch (1442), Flour (Rice, Soy), Maize Starch, Canola Oil , Sugar, Egg White Powder, Yeast, Iodised Salt, Psyllium, Cultured Dextrose, White Vinegar, Stabilisers (412, 464)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.