Is Vogel's Immunity Muesli Clusters Vegetarian?

Ingredients

Cereal (65%) [Oats, Amaranth (1%)], Brown Rice Puffs [Brown Rice Flour, Maize Starch, Brown Sugar, Rice Bran Oil], Cornflakes, Rice Flakes, Nuts & Seeds (8%) [Sunflower Seeds, Coconut (Contains Sulphites), Pumpkin Seeds], Brown Sugar, Rice Bran Oil, Prebiotic Fibre, Golden Syrup, Rice Flour, Freeze Dried Raspberries, Acerola Cherry Powder (0.7%), Freeze Dried Blackcurrants (0.5%), Freeze Dried Blueberries, Natural Flavours, Blackcurrant Juice Concentrate, Salt, Mineral (Zinc). 153% Wholegrains. Contains Sulphites, Gluten. May contain Tree Nuts, Peanuts, Milk, Soy, Lupin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Cereal · Pouch, Granule