Is Vogel's Low Carb Granola Raspberry Blueberry & Almond Vegan?
Description
Crunchy clusters deliver crisp texture and a mix of sweet and tangy fruit-forward flavor. Commonly sprinkled over yogurt, cereal, or porridge, or eaten by the handful as a snack. Reviewers note consistent crunch and versatile topping use; some report occasional variability in cluster size and sweetness perception across batches, commonly.
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Description
Crunchy clusters deliver crisp texture and a mix of sweet and tangy fruit-forward flavor. Commonly sprinkled over yogurt, cereal, or porridge, or eaten by the handful as a snack. Reviewers note consistent crunch and versatile topping use; some report occasional variability in cluster size and sweetness perception across batches, commonly.
Ingredients
Energy, Protein, Fat, Carbohydrate, Dietary Fibre, Sodium, Nuts & Seeds [91%] [sunflower Seeds, Peanuts, Coconut [contains Sulphites], Linseeds, Pumpkin Seeds, Almonds (6%), Cashews], Vegetable Fibre, Coconut Oil, Freeze Dried Raspberries [1%), Natural Flavours, Freeze Dried Blueberries [0.5%), Citric Acid, Salt, Rosemary Extract, Stevia. Contains: Peanuts, Almonds, Cashews And Sulphites. May Contain: Other Tree Nuts, Milk And Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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