Is Vogel's Low Carb Granola Raspberry Blueberry & Almond Vegetarian?
Description
Crunchy clusters deliver crisp texture and a mix of sweet and tangy fruit-forward flavor. Commonly sprinkled over yogurt, cereal, or porridge, or eaten by the handful as a snack. Reviewers note consistent crunch and versatile topping use; some report occasional variability in cluster size and sweetness perception across batches, commonly.
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Description
Crunchy clusters deliver crisp texture and a mix of sweet and tangy fruit-forward flavor. Commonly sprinkled over yogurt, cereal, or porridge, or eaten by the handful as a snack. Reviewers note consistent crunch and versatile topping use; some report occasional variability in cluster size and sweetness perception across batches, commonly.
Ingredients
Energy, Protein, Fat, Carbohydrate, Dietary Fibre, Sodium, Nuts & Seeds [91%] [sunflower Seeds, Peanuts, Coconut [contains Sulphites], Linseeds, Pumpkin Seeds, Almonds (6%), Cashews], Vegetable Fibre, Coconut Oil, Freeze Dried Raspberries [1%), Natural Flavours, Freeze Dried Blueberries [0.5%), Citric Acid, Salt, Rosemary Extract, Stevia. Contains: Peanuts, Almonds, Cashews And Sulphites. May Contain: Other Tree Nuts, Milk And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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