Is VOLCANO QUESO HABANERO PEPPER & CHEESE FLAVORED TORTILLA CHIP, VOLCANO QUESO Vegetarian?

Ingredients

CORN FLOUR (PROCESSED WITH LIME), VEGETABLE OIL (PALM AND/OR SOYBEAN AND/OR CANOLA AND/OR RICE BRAN OIL), SEASONING [MALTODEXTRIN, WHEY (MILK), SALT, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), NATURAL FLAVOR, BUTTERMILK SOLIDS, GARLIC POWDER, ONION POWDER, NONFAT MILK, SPICES, DEXTROSE, YEAST EXTRACT, CITRIC ACID, SUGAR, TRICALCIUM PHOSPHATE, PAPRIKA EXTRACT, SILICON DIOXIDE, LACTIC ACID, YELLOW 5, DISODIUM PHOSPHATE, HABANERO PEPPER POWDER, CANOLA OIL, BLUE 1].

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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