Is Voletti's Ranch Extra Creamy Dressing & Dip, Ranch GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
garlic
distilled vinegar

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, SALT, DISTILLED VINEGAR, SWEET WHEY* (MILK), MONOSODIUM GLUTAMATE, PHOSPHORIC ACID, XANTHAN GUM (A NATURAL FOOD FIBER), SOYBEAN OIL, EGG YOLK*, NATURAL BUTTERMILK FLAVOR (BUTTERMILK SOLIDS, SKIM MILK SOLIDS, WHEY PROTIEN CONCENTRATE, NATURAL FLAVORS), SODIUM BENZOATE & POTASSIUM SORBATE (AS PRESERVATIVES), GARLIC*, TITANIUM DIOXIDE (WHITE COLOR), SPICES, ONION*, CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS), NATURAL FLAVOR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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