Is Volvic Touch of Fruit Lemon & Lime Natural Flavoured Water 6 x 750ml Low FODMAP?
Description
Light lemon and lime flavored still water delivers a subtle citrus aroma and a smooth, crisp mouthfeel. Commonly used for everyday hydration, with meals, or as an alternative to soft drinks; reviewers cite a pleasant, not overpowering taste, convenient portable bottle size, and occasional remarks that flavor can be mild.
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Description
Light lemon and lime flavored still water delivers a subtle citrus aroma and a smooth, crisp mouthfeel. Commonly used for everyday hydration, with meals, or as an alternative to soft drinks; reviewers cite a pleasant, not overpowering taste, convenient portable bottle size, and occasional remarks that flavor can be mild.
Ingredients
Volvic Natural Mineral Water (97.4%), Sugar (2.3%), Acidity Regulator (Citric Acid), Natural Lemon and Lime Flavouring with Other Natural Flavourings, Preservative (Potassium Benzoate), Sweetener [Steviol Glycosides from a Natural Source (Stevia Extract)], Natural Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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