Is Volvic Touch Of Fruit Peach & Raspberry Vitality Low FODMAP?
Description
Lightly flavored peach and raspberry water delivers a subtle, fruity aroma and smooth, crisp mouthfeel; often described as refreshing when chilled. Common uses include hydration during exercise, lunchtime accompaniment, and on-the-go refreshment. Reviews note pleasant mildness, convenient resealable bottles, and occasional comments that the fruit taste can be faint sometimes.
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Description
Lightly flavored peach and raspberry water delivers a subtle, fruity aroma and smooth, crisp mouthfeel; often described as refreshing when chilled. Common uses include hydration during exercise, lunchtime accompaniment, and on-the-go refreshment. Reviews note pleasant mildness, convenient resealable bottles, and occasional comments that the fruit taste can be faint sometimes.
Ingredients
Volvic natural mineral water (99.7%), acidity regulator (citric acid), natural peach flavouring, natural raspberry flavouring with other natural flavourings, preservative (potassium benzoate), sweeteners (sucralose, acesulfame K), and Vitamin B6.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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