No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Volvic Touch of Fruit Peach & Raspberry Sugar Free Still Flavoured Water 1.5L Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Lightly flavored peach and raspberry water delivers a subtle, fruity aroma and smooth, crisp mouthfeel; often described as refreshing when chilled. Common uses include hydration during exercise, lunchtime accompaniment, and on-the-go refreshment. Reviews note pleasant mildness, convenient resealable bottles, and occasional comments that the fruit taste can be faint sometimes.

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Ingredients

Volvic Natural Mineral Water (99.6%), Acid (Citric Acid), Natural Peach Flavouring, Natural Raspberry Flavouring with other Natural Flavourings, Preservative (Potassium Benzoate), Sweeteners (Acesulfamek, Sucralose), Vitamin B6

Check Volvic Touch of Fruit Peach & Raspberry Sugar Free Still Flavoured Water 1.5L against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Volvic Touch of Fruit Peach & Raspberry Sugar Free Still Flavoured Water 1.5L is available at 1 retailer

Tesco

About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? Volvic Touch of Fruit Peach & Raspberry Sugar Free Still Flavoured Water 1.5L | Spoonful