Is Vonbee Honey Mango Passion Fruit Tea Net wt 65.25 oz (4.0 LB) 꽃샘 꿀 망고 패션후르츠 차 1.85 Kg Low FODMAP?
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Ingredients
Passion Fruit Puree, High Fructose Corn Syrup, Sugar, Diced Mango, Purified Water, Honey, Citric Acid, Artificial Mango Flavor, Trisodium Citrate, Carrageenan Gum, Xanthan Gum, Enzymatically Modified Stevia, Vitamin C.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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