Is Voortman Bakery Oatmeal Raisin Cookies Alpha-Gal Friendly?
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Ingredients
Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Oat, Vegetable Oil (canola, Palm, Palm Kernel), Raisin, Brown Sugar, Invert Sugar, Water, Sugar, Interesterified Soybean Oil, Oat Flour, Egg, Glycerine, Modified Corn Starch, Dried Glucose Syrup, Cinnamon, Salt, Baking Soda, Natural Flavor, Nonfat Dry Milk, Soy Lecithin. Contains Egg, Milk, Soy and Wheat. It may also contain Coconut, Almond, Pecan and Bioengineered Ingredients.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.