Is Voortman Bakery Oatmeal Raisin Cookies Gluten Free?
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Why it's not gluten free
- wheat
- malted barley
- enriched flour
- whole grain oat
- oat flour
- natural flavor
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Oat, Vegetable Oil (canola, Palm, Palm Kernel), Raisin, Brown Sugar, Invert Sugar, Water, Sugar, Interesterified Soybean Oil, Oat Flour, Egg, Glycerine, Modified Corn Starch, Dried Glucose Syrup, Cinnamon, Salt, Baking Soda, Natural Flavor, Nonfat Dry Milk, Soy Lecithin. Contains Egg, Milk, Soy and Wheat. It may also contain Coconut, Almond, Pecan and Bioengineered Ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
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