Is Voortman Sugar FreeChocolate Wafer Cookies Sugar Free - 9oz GERD Friendly?
Description
Light, crisp wafer layers with a pronounced chocolate coating deliver a crunchy, snackable texture and straightforward chocolate flavor, often used with coffee, tea, or as a dessert garnish. Reviewers commonly praise the crunch and chocolate taste while noting occasional aftertaste and varying opinions on sweetness and overall value and packaging.
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Why it's not GERD friendly
- cocoa processed with alkali
- milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, crisp wafer layers with a pronounced chocolate coating deliver a crunchy, snackable texture and straightforward chocolate flavor, often used with coffee, tea, or as a dessert garnish. Reviewers commonly praise the crunch and chocolate taste while noting occasional aftertaste and varying opinions on sweetness and overall value and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vegetable Oil (Canola, Soybean, Palm And Palm Kernel), Sorbitol, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Cocoa Processed With Alkali, Corn Starch, Salt, Natural Flavor, Soy Lecithin, Aspartame (Phenylketonurics: Contains Phenylalanine), Baking Soda, Ammonium Bicarbonate, Contains Wheat, Soy, May Contain: Peanuts, Tree Nuts, Milk, Excess Consumption May Cause A Laxative Effect In Sensitive Persons
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Voortman Sugar FreeChocolate Wafer Cookies Sugar Free - 9oz is available at 21 retailers
About this product
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