Is Voortman Wafers, Peanut Butter, Wrapper Vegetarian?
Description
Thin, crisp wafer layers enclose a smooth peanut-butter-flavored filling, delivering a light crunch and sweet-savory balance. Commonly eaten as a portable snack, paired with coffee or packed for lunches. Review themes note consistent crispness, convenient individual wrapping, pleasant sweetness, and generally good value with occasional uneven filling distribution by reviewers.
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Why it's a maybe for vegetarian
- riboflavin
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Thin, crisp wafer layers enclose a smooth peanut-butter-flavored filling, delivering a light crunch and sweet-savory balance. Commonly eaten as a portable snack, paired with coffee or packed for lunches. Review themes note consistent crispness, convenient individual wrapping, pleasant sweetness, and generally good value with occasional uneven filling distribution by reviewers.
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Peanuts), Vegetable Oil (Canola, Soybean, Palm And Palm Kernel), Maltodextrin, Corn Starch, Salt, Soy Lecithin, Baking Soda.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Voortman Wafers, Peanut Butter, Wrapper is available at 6 retailers
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