Is Voortman Wafers Sugar Free Peanut Butter - 9 Oz Vegetarian?
Description
Thin, crisp wafers enclose a creamy peanut butter flavored filling, delivering a contrast of crunchy layers and smooth mouthfeel. Commonly eaten as a quick snack, paired with coffee, or added to lunchboxes and desserts. Reviewers praise the texture and flavor balance, with occasional comments about variable freshness or packaging quality.
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Why it's a maybe for vegetarian
- riboflavin
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Thin, crisp wafers enclose a creamy peanut butter flavored filling, delivering a contrast of crunchy layers and smooth mouthfeel. Commonly eaten as a quick snack, paired with coffee, or added to lunchboxes and desserts. Reviewers praise the texture and flavor balance, with occasional comments about variable freshness or packaging quality.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Vegetable Oil (Canola, Soybean, Palm And Palm Kernel), Sorbitol, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Natural Peanut Butter (Roasted Peanuts), Corn Starch, Salt, Soy Lecithin, Baking Soda, Aspartame (Phenylketonurics: Contains Phenylalanine), Ammonium Bicarbonate, Contains Wheat, Peanuts, Soy, May Contain: Tree Nuts, Milk, Excess Consumption May Cause A Laxative Effect In Sensitive Persons
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Voortman Wafers Sugar Free Peanut Butter - 9 Oz is available at 16 retailers
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