Is Vosges Haut-Chocolat Super Dark™ Super Foods + Dark Chocolate Pomegranate & Goji -- 3 oz Vegetarian?

Ingredients

Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin - An Emulsifier, Natural Vanilla Flavor), Goji Berries, Pomegranate Powder, Sea Salt, Contains: Soy, Processed On Equipment That Also Processes Milk, Soy, Peanuts And Tree Nuts, Fair Trade Certified (Tm), By Fair Trade Usa (93% Fair Trade Ingredeints), Chocolate Bar Contains: 72% Cocoa Solids Minimum, Contains: Processed On Equipment That Also Processes Milk, Chocolate Bar Contains: 72% Cocoa Solids Minimum, Chocolate Bar Contains:

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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