Is vpa premium plant protein Vegetarian?

Ingredients

rotein blend (pea protein isolate, rice protein, pumpkin seed protein. sacha inchi proteir - amino acid blend (l-glutamine, l-glycine, l-serine, l-leucine, l-isoleucine, l-valine). coconut blossom nectar, flavour, coconut powder, xanthan gum, steviol glycosides. minerel salt (ferrous sulphate), ginger extract, vitamin b12, digestive enzyme. allergen advice: contains less than 1% soy lecithin (as instantiser). formulated sunnlemonto

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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