Is Vuka Pomegranate Lychee Natural Energy, 16 fl oz Vegan?

This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

vitamin b12
D-calcium pantothenate
vitamin b5
natural flavor

vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

carbonated water, cane sugar, citric acid, pectin, natural caffeine, purple carrot juice concentrate (color), grape juice concentrate (color), purple sweet potato juice extract (color), natural flavor (contains lychee), l-theanine, grape seed extract, panax ginseng root extractives, d-calcium pantothenate (vitamin b5), niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.