Is W.K Kellogg Plant Protein Crunch Dark Chocolate & Coconut Cereal Alpha-Gal Friendly?

Ingredients

Wholegrain Cereals (53%) (Oats, Puffed Spelt, Puffed Barley, Puffed Rice), Sugar, Rice Syrup, Wheat Gluten, Sunflower Oil, Wheat Flour, 70% Cocoa Chocolate (5%) (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier {Soy Lecithin}, Natural Vanilla Flavouring), Wheat Crispies (Wheat Flour, Barley Malt Extract), Dried Coconut (2.5%), Salt, Cinnamon, Nutmeg For allergens see ingredients highlighted in bold

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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