Is Wadakyu Katsuobushi - Bonito Flakes (standard) 40g Vegetarian?
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Why it's not vegetarian
- fish
- skipjack tuna
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
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Ingredients
Skipjack Tuna (Katsuwonus Pelamis), Fish, Store In A Cool, Dry And Dark Place,once Opened Keep The Bag Sealed For Freshness And Keep Refrigerated, Use Within 7Days,packed In A Protective Atmosphere For Freshness, Produced In Spain
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Wadakyu Katsuobushi - Bonito Flakes (standard) 40g is available at 1 retailer
About this product
Seasoning · Dried, Flake