Is Wafer Biscuits Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk solids
still tunnock's original 5 size pack 5 x 30g tunnock's net real milk chocolate
milk chocolate 33
sweetened condensed milk
uk milk chocolate caramel wafer biscuit 5 x 30g net hui bu caramel 50
calcium carbonate
e322

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

wafe twnnocks 5 caramel vwafer bis cuits typical values per nutritional reference % ri* information per 100g intakes* 8400 kj 2000 kcal 70g 20g 260g 90g biscuit 30g 1873 kj 448 kcal 17.4g 12.7g 69.2g 34.7g 2.5g 3.6g 0.67g 562 kj 134 kcal 5.2g 3.8g 20.8g 10.4g 0.7g l.lg 0.2g energy 7% 7% 19% 8% 12% fat of which saturates carbohydrates of which sugars fibre protein salt 50g 6g 2% 3% *reference intake of an average adult (8400 kj/2000 kcal) made by thomas tunnock ltd 34 old mill road, uddingston, glasgow g71 7hh, scotland www.tunnock.co.uk milk chocolate caramel wafer biscuit 5 x 30g net 回部 ingredients: caramel 50% (glucose syrup, sugar, sweetened condensed milk, invert sugar syrup, palm kernel oil, flavouring, emulsifier: soya lecithin (e322)), milk chocolate 33% (sugar, cocoa solids (min 25%), milk solids (min 14%), blend of palm oil and shea butter, emulsifier: soya lecithin (e322), flavouring), wafer 17% (fortified wheat flour (wheat flour, calcium carbonate, iron, before 14 mar 20 a419 0153 tunnock's niacin, thiamin), sugar, coconut oil, raising agent (sodium bicarbonate), salt and emulsifier: soya lecithin (e322)). for eget for allergens: see ingredients in bold store in a dry, cool place. still tunnock's original 5 size pack 5 x 30g tunnock's net real milk chocolate (r) caramel lts tunnock's caramel fer 5 "010975 075182> tun ilk

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.