Is wafer cream rolls Dairy Free?

Ingredients

Sugar, Refined Wheat Flour (Maida), Hydrogenated Vegetable Fat (Palm), Maltodextrin, Cocoa Powder, Corn Starch, Milk Solids, Emulsifier (Ins 322), Edible Refined Vegetable Oil (Palm), Edible Common Salt, Contains Permitted Natural Food Colour (Ins 150D), Added Flavours (Nature Identical And Artificial Flavouring Substances (Chocolate)), Nutritional Information Per 100G (Approx,), Energy (Kcal), Carbohydrates (G), Added Sugar (G), Protein (G), Fat (G), Saturated Fat (G), Trans Fat (G), Store In A Clean, Cool And Dry Place, Keep Away From Humidity And Direct Sunlight, Transfer Contents To An Air-tight Container Once Opened, Nine Months From Packaging When Stored As Per Storage Instructions, Nly &Quot,901153 012938&Quot

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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