No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WAFER FILLED WITH HAZELNUT FLAVORED CREAM, WITH CHOCOLATE FLAVORED COATING AND PEANUTS MINI MUIBON ROLL, HAZELNUT, CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CHOCOLATE FLAVORED DARK COATING (SUGAR, HYDROGENATED PALM KERNEL VEGETABLE FAT (CONTAINS SORBITAN TRISTEARATE), COCOA POWDER, NONFAT MILK SOLIDS, MALTODEXTRIN, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE AND ARTIFICIAL FLAVOR), CHOCOLATE FLAVORED WHITE COATING (SUGAR, HYDROGENATED PALM KERNEL VEGETABLE FAT (CONTAINS SORBITAN TRISTEARATE), NONFAT MILK SOLIDS, MALTODEXTRIN, SOY LECITHIN AND ARTIFICIAL FLAVORS), WAFER (WHEAT FLOUR, SUGAR, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SOY LECITHIN AND IODIZED SALT), FILLING (SUGAR, SOYBEAN OIL, HAZELNUTS, COCOA POWDER, NONFAT MILK SOLIDS, PALM VEGETABLE FAT, MALTODEXTRIN, ARTIFICIAL FLAVORS AND TBHQ (ANTIOXIDANT)), PEANUTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Roll

Flavor
NuttyChocolatey
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? WAFER FILLED WITH HAZELNUT FLAVORED CREAM, WITH CHOCOLATE FLAVORED COATING AND PEANUTS MINI MUIBON ROLL, HAZELNUT, CHOCOLATE | Spoonful