Is Wafer Rolls Vegan?
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Why it's not vegan
- whey permeate powder
- whey powder
- milk powder
- egg yolk powder
- nonfat dry milk
- nonfat dry milk, egg yolk powder, lecithin
- natural flavors
- lecithin
- chocolate liquor
whey permeate powder
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
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Ingredients
WHEAT FLOUR, SUGAR, VEGETABLE OILS (PALM OIL, PALM KERNEL OIL), CHOCOLATE LIQUOR, COCOA BUTTER, CONTAINS LESS THAN 2% OF: NONFAT DRY MILK, EGG YOLK POWDER, LECITHIN (SUNFLOWER, CANOLA), WHEY POWDER, SALT, MILK POWDER, SODIUM BICARBONATE, WHEY PERMEATE POWDER, SPICE, NATURAL FLAVORS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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