Is Wafer, Vanilla Dairy Free?


Ingredients
Crispy Wafers Filled With Vanilla Cream (75% Cream Filling), : Coconut Oil, Wheat Flour, Glucose Syrup, Whey Powder (Milk), Sugar, Dextrose, Skimmed Milk Powder, Soy Flour, Barley Malt Extract, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Emulsifier Soy Lecithins, Cocoa, Bourbon Vanilla Pods, Hazelnuts, Spices, Product Of Austria, No Colourings And No , Keep Cool And Dry, Like All Types Of These, Not Genetically Engineered Not Products Of Genetic Engineering Contains Hazelnuts, Wheat (Gluten), Milk And Soy, May Contain Almonds
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


