Is WAFFLE ROUNDS, CHEESE PIZZA Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
tomato powder
paprika extract
potato starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VEGETABLE OIL (CORN AND/OR SUNFLOWER OIL), POTATO STARCH, WHEAT FLOUR, WHEAT STARCH, PIZZA SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SUGAR, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, TOMATO POWDER, SUNFLOWER OIL, YEAST EXTRACT, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE], CANOLA OIL, BUTTER [CREAM, SALT], GARLIC POWDER, ONION POWDER, SPICES, MONTEREY JACK CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SODIUM DIACETATE, MOZZARELLA CHEESE [PART-SKIM MILK, SALT, CULTURES, ENZYMES], PAPRIKA EXTRACT, PARMESAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES]), SUGAR, SALT, PAPRIKA AND TURMERIC.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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