Is Waffle Slider turkey sausage and egg white GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

dried vinegar

dried vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Waffles: Water, Brown Rice Flour, Sweet White Rice Flour, Whole Dried Egg, Olive Oil, Certified Gluten-Free Whole Oat Flour, Buttermilk Solids, Sugar, Natural Flavorings, Leavening [Baking Powder (Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate], Xanthan Gum. Sausage Patty: Turkey, Water, Less than 2% of Sea Salt, Spices, Sugar, Yeast Extract, Dried Vinegar. Egg White Patty: Egg Whites, Corn Starch, Salt, Xanthan Gum.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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