Is Wagamama Katsu Curry Meal Kit 190G Soy Free?
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Why it's not soy free
- soy extract
- soybeans
- light soy sauce
- dark soy sauce
soy extract
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Katsu Paste: Water, Onion Puree, Dark Soy Sauce (10%) [Water, Soybeans, Wheat, Salt], Spices (7%) (Turmeric, Coriander, Onion Powder, Fenugreek, Cumin, Tomato Powder, Cayenne Pepper, Cinnamon, Garlic Powder, Fennel, Bay Leaf, Chillies, Mango Powder, Ginger, Black Pepper, Cassia, Cardamom, Turmeric Extract, Cloves, Fenugreek Seeds, Coriander Seeds, Green Cardamom, Star Anise, Oregano, Nutmeg), Ginger Purée (6%), Demerara Sugar, Modified Maize Starch, Garlic Purée, Rapeseed Oil, Sugar, Salt, Rice Flour, Acidity Regulator (Citric Acid), Colour (Plain Caramel), Yeast Extract, Dextrose, Natural Flavouring, Panko Breadcrumbs: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Dextrose, Salt, Salad Dressing: Light Soy Sauce (27%) (Soy Extract (Water, Soybeans, Salt, Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamine) Sugar, Salt, Water, Acid (Acetic Acid)), Rice Wine Vinegar, Water, Rapeseed Oil, Shallots, Garlic Puree, Ginger Puree, Sugar, Concentrated Tomato Paste, Spirit Vinegar, Cornflour, Salt, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Ground White Pepper .
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Where to buy
Wagamama Katsu Curry Meal Kit 190G is available at 4 retailers
About this product
Sauce · Pouch