Is Wagamama Pad Thai Meal Kit 212g Dairy Free?


Ingredients
Rice Noodles: Rice Flour, Salt, Pad Thai Stir Fry Sauce: Water, Sugar, Light Soy Sauce (10%) [ Soya Extract (Water, Soybeans , Salt, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Sugar, Salt, Acidity Regulator: Acetic Acid], Dark Soy Sauce (10%) (Water, Soybeans , Wheat , Salt), Tamarind Concentrate (10%), Rice Vinegar, Malt Vinegar (from Barley ), Tomato Paste, Modified Maize Starch, Colour: Paprika Extract, Crispy Fried Onions: Onions (76%), Sustainably Sourced Palm Oil, Wheat Flour ( Gluten ), Salt, Pad Thai Garnish: Dried Chilli Flakes, Dried Chives, Dried Coriander Leaf
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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