Is Waitoa Free Range Gluten Free Chicken Nuggets GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Lightly seasoned, mildly savory nuggets offer a crisp exterior and a tender, slightly juicy interior; reviewers often note reliable oven crisping, easy reheating, and kid-friendly appeal. Common uses include weeknight dinners, lunchboxes, snack platters, and party finger food. Some customers report occasional uneven browning or slight dryness after overcooking occasionally.

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Why it's a maybe for GERD friendly

black pepper

black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Chicken (57.0000%), Water, Flour (Maize, Rice), Salt, Thickener (1422, 412), Vegetable Oil (Canola), Yeast Extract, Mineral Salts (500, 541, 450, 451, 339), Spice (Black Pepper), Dextrose (Tapioca, Maize)

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