Is Waitoa Free Range Gluten Free Chicken Nuggets 450g Gluten Free?

Description
Lightly seasoned, mildly savory nuggets offer a crisp exterior and a tender, slightly juicy interior; reviewers often note reliable oven crisping, easy reheating, and kid-friendly appeal. Common uses include weeknight dinners, lunchboxes, snack platters, and party finger food. Some customers report occasional uneven browning or slight dryness after overcooking occasionally.

Description
Lightly seasoned, mildly savory nuggets offer a crisp exterior and a tender, slightly juicy interior; reviewers often note reliable oven crisping, easy reheating, and kid-friendly appeal. Common uses include weeknight dinners, lunchboxes, snack platters, and party finger food. Some customers report occasional uneven browning or slight dryness after overcooking occasionally.
Ingredients
Chicken (57%), Water, Flour (Maize, Rice), Salt, Thickener (1422, 412), Vegetable Oil (Canola), Yeast Extract, Mineral Salts (500, 541, 450, 451, 339), Spice (Black Pepper), Dextrose (Tapioca, Maize)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


