Is Waitoa Free Range Gluten Free Chicken Nuggets 450g Low FODMAP?
Description
Lightly seasoned, mildly savory nuggets offer a crisp exterior and a tender, slightly juicy interior; reviewers often note reliable oven crisping, easy reheating, and kid-friendly appeal. Common uses include weeknight dinners, lunchboxes, snack platters, and party finger food. Some customers report occasional uneven browning or slight dryness after overcooking occasionally.
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Description
Lightly seasoned, mildly savory nuggets offer a crisp exterior and a tender, slightly juicy interior; reviewers often note reliable oven crisping, easy reheating, and kid-friendly appeal. Common uses include weeknight dinners, lunchboxes, snack platters, and party finger food. Some customers report occasional uneven browning or slight dryness after overcooking occasionally.
Ingredients
Chicken (57%), Water, Flour (Maize, Rice), Salt, Thickener (1422, 412), Vegetable Oil (Canola), Yeast Extract, Mineral Salts (500, 541, 450, 451, 339), Spice (Black Pepper), Dextrose (Tapioca, Maize)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.