Is Waitoa Free Range Gluten Free Chicken Nuggets 450g Vegetarian?
Description
Lightly seasoned, mildly savory nuggets offer a crisp exterior and a tender, slightly juicy interior; reviewers often note reliable oven crisping, easy reheating, and kid-friendly appeal. Common uses include weeknight dinners, lunchboxes, snack platters, and party finger food. Some customers report occasional uneven browning or slight dryness after overcooking occasionally.
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Description
Lightly seasoned, mildly savory nuggets offer a crisp exterior and a tender, slightly juicy interior; reviewers often note reliable oven crisping, easy reheating, and kid-friendly appeal. Common uses include weeknight dinners, lunchboxes, snack platters, and party finger food. Some customers report occasional uneven browning or slight dryness after overcooking occasionally.
Ingredients
Chicken (57%), Water, Flour (Maize, Rice), Salt, Thickener (1422, 412), Vegetable Oil (Canola), Yeast Extract, Mineral Salts (500, 541, 450, 451, 339), Spice (Black Pepper), Dextrose (Tapioca, Maize)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.