Is Waitoa Free Range Gluten Free Chicken Nuggets 450g Vegan?
Description
Lightly seasoned, mildly savory nuggets offer a crisp exterior and a tender, slightly juicy interior; reviewers often note reliable oven crisping, easy reheating, and kid-friendly appeal. Common uses include weeknight dinners, lunchboxes, snack platters, and party finger food. Some customers report occasional uneven browning or slight dryness after overcooking occasionally.
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Description
Lightly seasoned, mildly savory nuggets offer a crisp exterior and a tender, slightly juicy interior; reviewers often note reliable oven crisping, easy reheating, and kid-friendly appeal. Common uses include weeknight dinners, lunchboxes, snack platters, and party finger food. Some customers report occasional uneven browning or slight dryness after overcooking occasionally.
Ingredients
Chicken (57%), Water, Flour (Maize, Rice), Salt, Thickener (1422, 412), Vegetable Oil (Canola), Yeast Extract, Mineral Salts (500, 541, 450, 451, 339), Spice (Black Pepper), Dextrose (Tapioca, Maize)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.