This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Waitoa Free Range Gluten Free Chicken Tenders Gluten Free Original Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

These tenders deliver a mild savory flavor with a crisp exterior and a tender, juicy interior. Consumers commonly use them as quick snacks, lunchbox items, or as part of dinners, pairing them with dips or sides. Reviews frequently mention reliable crispness, ease of reheating, and occasional variability in piece size.

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Ingredients

Chicken (55%), Water, Flour (Maize, Rice), Canola Oil , Salt, Spice (Black Pepper), Dextrose (Tapioca, Maize), Mineral Salts (450, 500, 541, 451, 452), Thickeners (1422, 412), Yeast Extract, Maltodextrin (Maize)

Check Waitoa Free Range Gluten Free Chicken Tenders Gluten Free Original against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Waitoa Free Range Gluten Free Chicken Tenders Gluten Free Original is available at 1 retailer

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About this product

Poultry · Strip, Frozen

Flavor
SavoryMeaty
Texture
SoftJuicy
Commonly used for
Meal PrepSnackingOn The Go
Low FODMAP? Waitoa Free Range Gluten Free Chicken Tenders Gluten Free Original | Spoonful