Is Waitoa Free Range Gluten Free Chicken Tenders Karaage With Ginger & Soy Vegetarian?
Description
Lightly seasoned tenders offer a crisp, golden exterior and a moist, tender interior, delivering balanced savory and subtly aromatic flavors. Commonly reheated, pan-fried or oven-baked, they serve as snacks, appetizers or meal components for lunches and gatherings. Reviewers praise convenient versatility and texture, occasionally noting uneven crisping or portion variability.
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Description
Lightly seasoned tenders offer a crisp, golden exterior and a moist, tender interior, delivering balanced savory and subtly aromatic flavors. Commonly reheated, pan-fried or oven-baked, they serve as snacks, appetizers or meal components for lunches and gatherings. Reviewers praise convenient versatility and texture, occasionally noting uneven crisping or portion variability.
Ingredients
Chicken (64%), Water, Potato Starch, Flour (rice, Maize), Starch (maize, Tapioca, Rice), Vegetable Oil (canola Oil, Rice Bran), Thickeners (1420, 1412, 1442, 412), Rice Bran, Soy Sauce Powder (0.2%) (soy Bean, Rice, Salt, Water), Maltodextrin (maize), Mineral Salts (450, 500, 452, 541), Spices & Extracts (ginger (0.1%), Pepper), Salt, Fructose, Yeast & Yeast Extract, Dehydrated Vegetables (garlic, Onion), Vinegar Powder (maltodextrin (maize), Vinegar)), Acidity Regulator (330, Flavour (natural), Sugar, Vegetable Extract (garlic). Contains Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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