This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Waitoa Gluten-Free Premium Chicken Fillet Burgers Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

These fillet-style burgers deliver a savory, mildly seasoned flavor with a crisp exterior and tender, juicy interior, making them suitable for sandwiches, wraps, salads, or quick weeknight meals. Customer reviews frequently note consistent size, ease of preparation, and satisfying texture, with occasional comments about seasoning intensity, and easy reheating noted.

Ingredients

Chicken (62%), Water, Maize Flour, Rice Flour, Salt, Black Pepper, Dextrose (Tapioca, Maize), Canola Oil, Mineral Salts (450, 500, 451, 452), Thickener (1422), Yeast Extract, Vegetable Gum (412), Maltodextrin (Maize).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.0(1 review)

Perfect for a quick meal

Quite a nice coating. Not the best but absolutely a goodie to have in the freezer. We cook ours in air fryer with either a little oil or cooking spray on baking paper. Nice & crunchy .

savorypriceypantry stapletasty
julmar
julmarJun 26, 2023
Low FODMAP? Waitoa Gluten-Free Premium Chicken Fillet Burgers | Spoonful