Is Waitrose 1 Free Range Pork Sausages Alpha-Gal?
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Ingredients
Pork (98%), sea salt, rice flour, maize flour, black pepper, stabiliser (triphosphates), white pepper, preservative (sodium metabisulphite), onion, mace, antioxidant (ascorbic acid), maize starch, salt, sage, ginger, dextrose monohydrate. Filled into vegetable casings.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.