Is Waitrose 12 Vegetable Spring Rolls Dairy Free?

Ingredients

Vegetables (36%) (carrot, yam bean, cabbage, wood ear mushrooms, onion, water chestnut, straw mushrooms), wheat flour, water, refined soya bean oil, spinach juice, arrowroot starch, coriander, chive juice, garlic, ginger, sugar, corn starch, salt, red chilli, soya bean, black pepper, yeast

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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