Is Waitrose 2 Chocolate Eclairs Alpha-Gal Friendly?

Ingredients

Cream (milk) (39%), pasteurised free range egg, sugar, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), Belgian milk chocolate (9%) (sugar, milk powder, cocoa butter, cocoa mass, emulsifier (soya lecithin), flavouring), rapeseed oil, Belgian dark chocolate (4%) (cocoa mass, sugar, emulsifier (soya lecithin), flavouring), palm oil (certified sustainable), dextrose, glucose syrup, milk proteins, stabiliser (pectin) Rainforest Alliance Certified cocoa. Find out more at ra.org Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts and nuts.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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