Is Waitrose 2 Hand-Stretched Flatbreads Alpha-Gal Friendly?

Ingredients

Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), water, rapeseed oil, yeast, extra virgin olive oil (2%), wheat gluten, vinegar, raising agents (disodium diphosphate, sodium hydrogen carbonate, calcium phosphates), stabiliser (sodium carboxy methyl cellulose), preservative (calcium propionate), salt, acidity regulator (citric acid), wheat starch, wheat flour

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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