Is Waitrose 4 Bake at Home Multiseed Pavés Dairy Free?

Ingredients

Wheat flour, water, dried wheat sourdough, brown linseed, millet, yeast, golden linseed, wheat gluten, salt, sunflower seeds, rye flour, malted wheat flour, malted barley flour, fermented wheat flour, poppy seeds, sesame seeds, malted wheat, oat flour, deactivated yeast, barley malt extract, flour treatment agent (ascorbic acid), stabiliser (guar gum) Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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