Is Waitrose 4 Cherry Bakewell Tarts GERD Friendly?
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Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, raspberry jam (12%) (sugar, glucose syrup, raspberry purée, water, acidity regulators (citric acid, trisodium citrate), gelling agent (pectin), flavouring), unsalted butter (milk) (12%), icing sugar, glucose syrup, glacé cherries (4%) (cherries, glucose-fructose syrup, colour (anthocyanins), acidity regulator (citric acid)), invert sugar syrup, free range whole egg, butter (milk), blanched almonds, palm oil (certified sustainable), rapeseed oil, humectant (vegetable glycerol), salt, dextrose, raising agents (disodium diphosphate, sodium hydrogen carbonate), flavouring, rice starch, emulsifiers (mono- and diglycerides of fatty acids, sucrose esters of fatty acids), cornflour, acid (citric acid) Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: may contain other nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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