Is Waitrose 4 Vanilla Cupcakes Alpha-Gal Friendly?

Ingredients

Sugar, water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, unsalted butter (milk), humectant (vegetable glycerol), dried pasteurised free range egg, dried buttermilk, emulsifiers (lactic acid esters of mono- and diglycerides of fatty acids, mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids, sodium stearoyl-2-lactylate), cornflour, raising agents (disodium diphosphate, sodium bicarbonate), salt, dextrose, milk whey powder, preservative (potassium sorbate), fruit, vegetable and plant concentrates (radish, safflower, blackcurrant, lemon, spirulina, apple), vanilla extract, sunflower oil, rice flour, potato starch, flavouring Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: nuts.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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